Summer Food

[Vidhya Iyer]

What do you guys think is good for summer? other than water (!)

[Nithya Praveen]

Cold buttermilk....some watermelon and sorbet!

[chef suparna]

Hi,
The most impthing in summers is 2 keep urself hydrated all d time. So drink as much ofliquids as possible, be it water, or juice or any thing to drink. U can also make drinks using yoghurt as it is a very gud coolant for the body. So make fruit smoothies wid yoghurt. Have lots of fruits like watermelon, muskmelon, all diff types of melon, as they are abundant sources of water n minerals. try out banana n strawberry alcoholic smoothie on my blog http://shefkakhana.blogspot.com.

[MaryBeth]

Ice cold watermelon, very good and very refreshing.